In case you missed my last posts, I have started a new series. Each week I will be posting a “Motivation Monday” post of something I challenge myself to do for me and for you to do for yourself. I hope that this can brighten each one of your lovely lives and make 2017 everyone’s year.
So let’s get started with this week’s post.
“Be patient with yourself as you evolve. Small, healthy choices make a big difference in the long run”.
This week I challenge you to make the small healthy choices that will help you in the long run. I challenge you to trade soda for water, to trade the candy for fruit and to trade the elevator for the stairs. Go to sleep early, take off all of your makeup, double your water intake, don’t watch tv for too long, and love yourself. It’s okay to not be able to workout every day, just do as much as you can. You owe it to yourself.
Share your pictures of your healthy choices (and favorite quotes) on social media accounts and tag me with any of my usernames linked below.
I found this week’s post here.
If you’re craving more, follow my “words of wisdom.” board on Pinterest to find some more inspiration. Let me know how last week’s challenge went and share your favorite quotes in the comments below or on any of my social media accounts.
Lots of love,
*Disclaimer: some of the links above are affiliate links that will benefit me in some way. If you have any questions about this, please feel free to ask down below.